We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

As the cost of everything from groceries to ski lift tickets seems to endure an endless skyward climb, some companies are looking to cut prices instead. PepsiCo — the New York-based food and beverage ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

Every December, the dairy aisle gets a festive makeover. Tucked between the almond milk and coffee creamer, cartons of rich, creamy, nutmeg-spiced eggnog make their annual appearance. For many, it’s ...

SodaStream is offering early Black Friday deals as a healthier and more budget-friendly alternative to traditional soda. Shoppers can find savings of up to $75 on sparkling water makers and 30% off ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...