While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Glenn Clark shares his Week 9 NFL power rankings, and the Ravens jump up seven spots. Plus, more bye week cocktail highlights ...

Florida grower and packer Feek Family Citrus sent its first orange shipment of the season to Canada, even as uncertainty ...