To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Jean Logrea, the 80-year-old co-founder of Logrea Dance Academy, is preparing for his role in “The Nutcracker” at SUNY Purchase starting Dec. 4.

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...

The choreographer Mandy Moore feels at home everywhere. She even sees herself as a kind of dance therapist. “Teach them the ...

Every year, select International Writing Program participants connect with students and faculty in the UI Department of Dance ...

Zlatan also disclosed how he won the Airtel One Mic Talent Show in 2014 with a pre-recorded song that had not been mixed or mastered.

Students at dozens of schools in Marin County joined counterparts around the country Wednesday to observe “Walk, Bike and Roll to School Day.” The annual event is intended to promote safe passage to ...

Andrea Torres was a scene stealer in Episode 82 of "Encantadia Chronicles: Sang'gre" which aired on Tuesday, where she portrayed Ice Queen Mitena in disguise as the fierce and seductive dama Ayeshka.

Born Kong Fuzi in Qufu, Shandong Province, to a peasant family, Confucius (551-479 BCE) was a Chinese philosopher, educator, and politician whose lessons have had a significant impact on the ...

When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance lessons around Denver so that she could meet ...

Katrina Kaif shared memories of her Kathak classes with Priyanka Chopra. She recalled Priyanka's fiery dance style during their early days. Katrina expressed admiration for Priyanka's talent. Their ...