NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

These no-cook high-fiber healthy snack recipes require no cooking, so they’re the perfect bite if you’re on the go. They’re ...

Prepped in just 30 minutes or less, each of these highly-rated snack recipes are low in saturated fats and sodium to help promote heart health.

There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...

As summer ends and the school year approaches, families often become quite busy. With this increased busyness in the fall, relying on pre-made snacks and meals from the grocery store can be tempting.

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...