The restorative power of nature has long been known. Whether it's a long walk beside the sea, a hike through woodland, a ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

The WaterRower is the original water rowing machine. It's fairly pricey but you get a realistic stroke, it looks great and you can digitally record and store all your workout information. You can buy ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

No one talks about it, but this is where a mans real power lives. She said its not about lust, but its about energy, health, and control. Men need to start respecting their own bodies as much as they ...

Whether you’re dealing with stiff shoulders after a long day at your desk, sore legs from a weekend hike or lingering tightness after a tough workout, the best massage guns can provide fast, targeted ...

E-waste is a huge problem, and it only seems to be getting worse. The WHO says that we dump tens of millions of tonnes of it every year across the world while only recycling a fifth of that amount. It ...

I’ve never been the kind of person who has a rigid recovery routine. And with that comes one particular consequence I consistently pay for post-run: joint and muscle pain. Like many who work a desk ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve never been the kind of person who has a rigid recovery routine. And with ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...