A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Contrary to conventional wisdom, their research shows that seeking out scares for sport—watching a horror film or visiting a ...

Energy insecurity affects 43% of US adults, disproportionately impacting marginalized groups and leading to higher depression ...

Discover Effective Strategies to Conquer Anxiety and Negative Emotions - Jordan Peterson Motivation Journey along as we delve ...

Mental health issues associated with menopause are frequently ignored. Yet during this transition period, symptoms of ...

Most leaders are trained to spot burnout—but there's another threat to organizational performance that's harder to detect.

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

This paper focuses on the cross-cultural adaptation and culture shock experienced by overseas Chinese students. By defining ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...

A new McGill University study found that people who use both tobacco and cannabis show striking differences in brain activity ...