For evolutionary reasons, women have wider pelvises than men to enable childbirth. This affects the so-called Q-angle, which ...

Cyrus Broacha suggests that Indian men focus on strength training instead of cardio and watch their diet for better results – especially as they age.

Wedding rings symbolize love and commitment, but not every married man keeps his on 24/7. Some reasons make perfect sense, ...

A swimmer off the coast of Los Angeles recently survived a shark attack, according to SFGate. A 50-year-old man was participating in a swimming competition eight miles off the coast of Catalina Island ...

For most of her young life, Ali Truwit's competitive nature kept her in the pool, but one traumatic day changed everything ...

In the kitchen, standing across from his mom Christy, Alex Lillie prepared to share something he had carried quietly for most of his life. He had run out of excuses to skip swim practice, and the ...

The national championship banner was unveiled, the seniors were celebrated and bit by bit, the fastest are getting faster.

San Francisco-based writer, runner, and sparkling water enthusiast. She holds a B.B.A. from the University of Notre Dame and an M.S. in journalism from Northwestern University. In her free time, you ...

Joel Dommett and Ben Shephard discuss their new podcast and skincare brand, The Business Men – and why confidence, not vanity, drives men’s self-care.

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...