The 5 Best Eye Massagers, According To Editor Testing
The Cadillac of eye massagers has the most cushiony padding of any of the devices we tested, creating a gentle but snug hug ...
The Best Massage Guns, According to an Expert Running Coach
Recovery tools like massage guns and foam rollers offer a targeted way to reduce pain, enhance blood flow, and keep muscles ...
12 Best Tools for Workout Recovery
Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...
I’ve been using compression boots on my legs for a month — and they made a bigger difference than I expected
If you’re not ready to splurge, there are cheaper ways to get similar benefits. Dr Botchey recommends leg elevation, ...
The Best Recovery Gear to Help You Feel Better After Pushing Your Limits
Make the most of rest days with these recuperation essentials.
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Ankylosing Spondylitis: Managing Muscle Pain with Massage Therapy
So it’s important to know what to look out for and how to find a massage therapist who’s suitable for you. For those with AS, massages may provide relief from muscle pain and stiffness.