Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The striker has not recovered from the knock he sustained when colliding with the post during Thursday’s 3-0 friendly win over Wales. Watkins was taken off at half-time and despite telling reporters ...

Push-ups, pull-ups, sprints, and pure competition - these military men put their training to the test in a head-to-head fitness battle to impress one elite fitness model. She’s watching every rep… and ...

Prostate cancer is a prevalent health concern for men, particularly those over 50, often developing without noticeable symptoms in its early stages. Early detection through regular screenings like PSA ...

Doctors explain the 'muscle dysmorphia' in men, which compel them to follow tough diets Unlike general body dissatisfaction, which might involve occasional frustration with appearance, muscle ...

Prostate cancer, traditionally seen in older men, is increasingly diagnosed in younger males under 30, presenting unique challenges. Early detection is crucial due to the often aggressive nature and ...

Bangladesh face an anxious wait over the availability of captain Litton Das, who picked up a back strain during training ahead of their Super Four showdown with India in the ACC Men’s T20 Asia Cup ...

Police said two rounds were shot, apparently targeting the reception area floor on the first floor of a building on Deshapran Sashmal Road The Culture, the gym on Deshapran Sashmal Road, on Sunday.

Loading Suggestions... Loading Suggestions... Loading Suggestions... Music is a powerful motivator in the gym, and the right earphones can elevate every workout. A good pair of gym-focused earphones ...

According to him, you should eliminate foods high in sodium and additives that can cause bloating – instead, focus on whole foods to support your weight loss goals. Nick added you should stick to a ...

On September 20th and 21st, Vita Coco invites New Yorkers to Brooklyn’s Domino Square to enjoy an exclusive outdoor pop-up experience. The Pop-up Features Interactive Challenges and Fitness Classes ...