For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

You might think of stretching as a task to tick off once you’ve finished your workout. But stretching every day—regardless of ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

We asked doctors, chemists and beauty industry insiders what’s good for your skin and the environment, too. Credit...Photo Illustration by The New York Times; Shutterstock Supported by By Rachel ...

Spanish tennis star Carlos Alcaraz is usually in the headlines for being ranked the world’s No. 1 in men’s singles, but now he’s going viral for his pre-match stretching routine instead of for winning ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Instead of relying solely on ...

For most of my life, stretch marks were something I believed needed to be hidden—smoothed out, covered, or erased entirely. They were visible proof that I had failed to contain or control something ...

One Canadian newlywed got more than she bargained for on the eve of her honeymoon when her mother-in-law decided to play TSA — with a side of judgment. The culprit? A sultry bikini the new bride had ...

Sure, pressing heavy dumbbells over your head is downright badass. But if your shoulders creak like an old floorboard or your hips feel like they need an oil change, that PR won’t be *quite* as ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Elizabeth Hurley has been posting a ton of bikini photos on her Instagram recently. In them, she ...