Some days, confidence feels easy. Other times, it can be tough to find that spark, especially as life gets busier and ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Discover the empowering journey of strength for women over 40 as we delve into the transformative power of yoga. This video ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

ZANESVILLE, Ohio (WCMH) — Three central Ohio suspects, including two from Columbus, could face over 40 years in prison after pleading guilty to drug trafficking and possession charges. According to ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth fine lines and wrinkles (or prevent them from showing up in the first ...

U.S. Transportation Secretary Sean P. Duffy has announced that the Federal Motor Carrier Safety Administration (FMCSA) will withhold over $40 million from California following an investigation that ...

What Is the Best Short Haircut for Women Over 70? The best short haircut for women over 70 isn’t about chasing trends—it’s about celebrating what makes you, you. As celebrity stylist Kim Kimble (who ...

AEW wrestler Athena, a.k.a. Adrienne Palmer, holds up her Ring of Honor women’s championship belt in the Statler Hotel on July 9 in Dallas. All Elite Wrestling star Athena, real name Adrienne Palmer ...

Welcome to “Unsung Heroes,” my new column that asks beauty brands about their respective hero products—their bestsellers, and often a product that embodies the brand’s identity—but also dives a little ...