Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

There was a time when “drinks” meant little more than teh tarik, a bottle of something fizzy from the vending machine or just ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

People who are at a high risk for severe flu may be recommended antiviral treatment, whereas there is not a specific ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

Learn how your diet can help with menopause symptoms like hot flushes and night sweats. A nutritionist reveals which foods to ...

Unfortunately, there are so many of these viruses, some of which change quickly and others that escape our immune system, so ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

The Gulf War left many veterans with a plethora of unexplained, complicated symptoms, but their problems were left ignored.

Setting boundaries (and maintaining them) is common advice, and it’s easier said than done. With that in mind, Dr. Miller ...