A Jetset Journal on MSN

Kickstart Your New Fitness Routine With These Finds

If you buy something through my links, I may earn a commission. Need some new workout gear? Or maybe you’re just getti ...
Rob Lipsett Fitness on MSN

Upper Body Walkthrough | The Routine That Changed My Physique

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I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...
Fit&Well

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...