Restless nights rarely come with a single cause. A racing mind, a room that runs warm, blue-lit screens, a duvet that never sits right — all of it stacks ...

Police in South Barrington, Illinois, have confirmed that a Tesla driver fell asleep behind the wheel and crashed into a ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking ...

Having trouble falling asleep? Our editors review Kourtney Kardashian's melatonin Lemme Sleep Gummies. Get the best melatonin ...

A new study backs up the popular, long-held belief that green tea can aid in weight loss. Researchers at the Cruzeiro do Sul ...

"There is also some evidence that dreams can aid in problem-solving and creativity, serving as a mental housekeeping process ...