“Self-Help” hits theaters Halloween night, exploring fear, family, and how the search for belonging can turn dangerously dark ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques. Take a moment to browse your local ...

As a writer, I’m fortunate to connect with authors and experts all over the globe who have vitally important messages to share. While each of these experts sees the world in his or her own very unique ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

We didn’t end up in what is sometimes derisively referred to as “therapeutic” culture just because we are narcissists (though there is that). The truth is, we need therapy to deal with what we have ...

In The Age of Anxiety, W.H. Auden observed that we human beings never become something without pretending to be it first. The corollary is more prosaic but, regrettably, at least as true: We humans ...

Self-help groups and medications (buprenorphine, methadone, and naltrexone) both play important roles in opioid addiction treatment. The relative use of these two treatment modalities has not been ...

Whether you're looking to grow your finances, creativity, or self-love, these self-help books will get you on the right track. The term “self-help books” doesn’t always inspire confidence. Some people ...