These 20-minute lunch recipes align with the Mediterranean diet. And they’re low in calories and high in protein and/or fiber ...

Bro-speak makes dangerous behaviors sound like virtues.

Based on expert advice from fitness trainers Cory Gregory, Chris Feather, Kev Toonen, and dietician Harriet Walker. Whether ...

​My GP told me the lump would likely be benign due to my age, so I went to my screening alone. I didn't even tell my family ...

The Hunger Games actor Sam Claflin shared his personal struggle with body image and body dysmorphia, noting he feels ...

As he plays the ongoing T20 World Cup following a brief break due to injury, Varma is determined to make his mark and seal ...

My opinion might trigger the end of the world. Although, looking at the crime stats, the sold-off land, and the bodies piling up, I have to ask… are you sure the hen hasn’t already crowed?

How to boost fertility: Pineapple core, pomegranate seeds and dates are currently being discussed widely in the context of male fertility (Images: Canva) No single food guarantees improved male ...

U.S. Health Secretary Robert F. Kennedy Jr. said this week that the ketogenic (keto) diet could cure schizophrenia. But ...

A new study reveals a clear conclusion: strength (resistance) training is the most effective tool for achieving “high-quality ...

Shorter haircuts are among the best hair trends for men in 2026, and the list of timely trims for the year ahead has options for anyone looking to leave last year in a heap on the barbershop floor. “I ...