The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

A doctor has urged men experiencing hair loss to stop drinking a common type of beverage. Dr Neena Chandrasekaran, a ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

ON THE ROAD to total-body transformation, you don’t want to waste a second of your workouts on inefficient exercises. That’s what makes this non-stop sweat session from celebrity trainer Don Saladino ...

CARTERVILLE, Ill. (WSIL) -- Carterville residents have an opportunity to safely dispose of their documents at a drive-through shredding event on Saturday, October 11. The event will take place at the ...

GREENSBORO, N.C. — Some heroes wear the colors purple and gold. The men of Omega Psi Phi, Tau Omega Chapter, serve the community in at least 50 events each year. One of them is the WFMY News 2 Shred.

Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days and shares the results. South Lake Tahoe mayor admits to embezzling church funds, attempting suicide Michelle Pfeiffer Recalls Bloody ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

One of the standard questions put to centenarians is: “What’s your secret?” The answers often revolve around food. For Maria Branyas Morera, who was the world’s oldest person when she died last year ...

GREENSBORO, N.C. — It's time to shred! The Spring event was cancelled due to heavy rain. The new date is Tuesday, October 7, 2025. The event is from 4 pm-7 pm. You can bring up to three boxes or bags ...