Parents often overlook magnesium, a crucial mineral for children's brain function. This nutrient regulates emotions, aids ...

October marks ADHD Awareness Month, highlighting a condition affecting over 200,000 Georgians, with new diagnoses emerging ...

You can’t let winter beat you. It’s cold, it’s rainy, it’s grey, I get it. Almost a third (31 per cent) of Britons neglect ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

A TikToker has revealed how she falls asleep in just five minutes and it's all thanks to a silent mental game.

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

There is no clear dividing line between those who are diagnosed with ADHD and those who are not since ADHD—much like blood ...

Video games interfere with sleep, which affects our ability to pay attention. Sleep is crucial for focus and anything that keeps us from getting enough would probably also correlate with attention ...

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University ...

ADHD may not be overdiagnosed at all. Researchers say it’s more accurate to view it as a spectrum condition that changes over ...

ADHD symptoms occur on a continuum and can fluctuate dramatically based on life circumstances such as transitions to middle ...