That sleeping pill you take occasionally could be doubling your risk of car crashes and increasing your cancer risk by 35%.

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Given its price tag, it’s reassuring to know it’s not designed for daily use. Neurae recommends applying it two to three ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Developed with Navy SEALs and used by Olympians, FlyKitt is an all-in-one system designed to make jet lag a thing of the past ...

Wellness feeds say it like a whisper: sleep on your left and your body will thank you. Digest better, snore less, help your ...

James Arness' daughter, Jenny Lee Arness, had a short life that ended with her tragic death. Learn about her childhood and ...

If you live in The Bahamas, chances are you or someone close to you works shifts. Whether it’s a nurse tending to patients ...

Chrisley Knows Best alum Chase Chrisley spoke out about his past rift with his sister Savannah Chrisley, admitting she had ...

Evaporated milk, boiled water and Karo Syrup. No, it’s not the ingredients for a new smoothie. It’s a recipe for baby formula ...