Winter does something sneaky to bedrooms: the air turns thin and scratchy, radiators hum like bees, and sleep collapses into ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Discover a wine lover’s paradise in Newberry, SC. Cozy up at an Airbnb that offers complimentary tastings and charm.

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Think you're a good hotel guest? You might be wrong. Here are 7 'harmless' habits that hotel housekeepers absolutely despise.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

SOUTH SIOUX CITY, Neb. (KTIV) - Wednesday afternoon, a non-profit, which is dedicated to providing every needy child with a bed, had a whole lot of helping hands. Bomgaars and Milwaukee Tools ...

Drescher, a uterine cancer survivor, is partnering with Laura Geller Beauty to raise money for Cancer Schmancer, Drescher's non-profit, during Breast Cancer Awareness month I’m a 25-year survivor of ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

NIAGARA FALLS, N.Y. (WIVB) — The Niagara Falls City School District announced on Wednesday its new partnership with Sleep in Heavenly Peace to provide children in need with their own beds. “The need ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...