Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book ...

When an injury, illness, or medical procedure disrupts daily life, rehabilitation becomes one of the most important steps toward recovery. Yet many people are unsure which type of therapy they need or ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

Correspondence to Dr Christopher James Holland, School of Sport and Exercise Science, University of Worcester, Worcester, UK; c.holland{at}worc.ac.uk In recent years, the link between physical ...

Lung cancer attacks your respiratory system, which is so central to exercise that people with this condition probably shouldn’t do it, right? Wrong. Research shows that lung cancer exercise programs ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Correspondence to Nathan Reeves, School of Health Sciences and Social Work, Griffith University Faculty of Health, Gold Coast, QLD 4222, Australia; n.reeves{at}griffith.edu.au The science of sport and ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In the immortal words of Elle Woods in Legally Blonde, “Exercise gives you ...

Psoriatic arthritis (PsA) can cause pain, swelling, and stiffness in your joints and muscles. Over time, it can limit your range of motion and make it hard to do your daily tasks. While medications ...