Arnold Schwarzenegger’s legendary career has a new milestone. The 78-year-old icon is being honored by the National Academy of Sports Medicine (NASM) for his immense contributions to fitness. The ...

Arnold Schwarzenegger may have first stepped onto the bodybuilding stage over 50 years ago, but he continues to shape the world of fitness. Through his Pump Club daily newsletter and app, the ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

Recent research has explored this idea, and new findings suggest exercise is essential for preserving brain health as we age ...

Injury prevention within school-aged populations is a rapidly evolving area intersecting public health, sports medicine, and educational pedagogy.

NASM is honored to be recognized on Newsweek's list of America's Top Online Learning Providers 2026.

Get exclusive day pass access to Physical Culture Brooklyn on Flexxd. Train in a coach-supported, high-performance gym ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

A meta-analysis of 52 studies that included over 5,000 transgender people suggests that transgender women's physical fitness after hormone therapy is comparable to that of cisgender women. When you ...

When Vail Health Howard Head Sports Medicine physical therapist Helen Bradley learned she was headed to the Winter Olympics, the news arrived quietly via her supervisor in January 2025. U.S. Ski & ...