Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

The Miramonte High School alumnus and Pleasant Hill resident is following his passion for the sport in the Frontier League ...

Jake Paul and Gervonta Davis are both set to take home a healthy payday next month. Paul and Davis are meeting in an ...

Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Illegal teeth-whitening treatments that can burn gums and destroy teeth are being sold in car parks and on social media, a ...

Frank Gilfeather hung up his boxing gloves more than half a century ago but now, at the age of 79, he has become an unlikely ...

Guardians outfielder continues defensive dominance with his third award in four years, showcasing elite skills that make him ...

An EcoBall match uses a real ball made from tightly woven recycled plastic bags – the “EcoBall” itself. Two or more teams ...

Zwift has revolutionised indoor cycling, offering a host of training options to get you fit. Here is your ultimate guide ...