Cats, among the CFL's top teams last season, have earned the distinction of being its best franchise off the field.

In the CFL Players’ Association’s second annual club report card, which was unveiled on Wednesday, the 2025 Grey Cup ...

Colds, flu, Covid and other illnesses are more prevalent over winter. Being indoors and with people makes it easier pick up an infection. Taking basic precautions such as regularly washing your hands, ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Back in October, the U.S. Para Bobsled team spent time in Birmingham at the Lakeshore Foundation to condition and strength ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

Scottie Scheffler is focused on building strength as he prepares for the upcoming season and a recent training clip offered a ...