To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

From coats and gloves to swimsuits and cooling towels, give the travel lover in your life the perfect gift based on their destination’s climate.

Gymnast Olivia Dunne is showcasing her insane flexibility while upside-down as she goes braless in tight booty shorts.

"Elizabeth Hurley breaks the internet with jaw-dropping bikini photos at 60. Find out her age-defying secret that even Billy ...

Aryna Sabalenka is soaking up some sunshine in her latest Instagram update. The tennis star, 27, took to Instagram on Monday, ...

Jaliya Davis — who is listed at 6-foot-2 on the Kansas women’s basketball roster but in actuality thinks she might stretch to ...

Elizabeth parted her hair to the side and let her tresses fly in the wind. The Gossip Girl alum showed off her wild side in ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

On Tuesday the siren talked to People about craving out her own 'me time.' 'This is another thing that I've gotten really ...

Elizabeth Hurley playfully did stretches while showing off a plunging mint green string bikini on Sunday, October 19. The ...

The actress, 60, who was supported at the star-studded event by lookalike son Damian, 23, matched the evening's colour scheme ...