It might sound frivolous (and don't question us on the science behind this statement) but a cute workout set can boost your ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

HOLLEY — Betty Ann (Weader) Phillips. Betty was born Feb. 13, 1931, in Pennsylvania, a daughter of the late Charles & Annie (Snook) Weader, passed away Sept. 17, 2025, in Hospice at Patrick Place in ...

Sweaty Betty, the British activewear brand founded in London in the late 1990s and designed by women for women, has once again partnered with Italian specialist Fulgar for a selection of ten statement ...

Sydney Sweeney's transformation into her latest role was immaculate. Indeed, the actress shared that the process of bulking up 30 pounds to play professional boxer Christy Martin in the Christy biopic ...

Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably sweating no matter what kind of workout you’re doing. Let me explain why some people sweat more than others, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This increases the ...

Betty, our fictional working mother living in the real American economy, is facing rising prices in every corner of her life – from new cars to laundry detergent and athletic clothes. She may want to ...

Sweaty and smelly clothes can be the sign of a good workout. They are also a sign that it’s time to do some laundry! Your workout clothes are often a different kind of dirty than your regular ones, so ...

Person trying to access Air Force base in Arizona fatally shot by security The unique human body part that evolution cannot explain The ‘great wealth transfer’ is coming. Many people will be rich — ...