Anti-aging guru Bryan Johnson to teach how to cheat time when he brings his ‘Don’t Die Summit’ to NYC
Dubbed as “The #1 Longevity Event,” the all-day health spectacle allows his followers to “experience longevity on your plate,” as in, dine out on Johnson’s Blueprint diet — a “revolutionary diet” he ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Hosted on MSN21h
Forget The All Or Nothing Approach. Small Steps Are The Key To Lasting Results!
"When you aim for all or nothing, you usually get nothing." Stop the all or nothing approach and learn a better way to ...
Scientists Bust the Myth: Healthy Habits Require More Than 21 Days To Stick
Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.
Dr. Ian Smith’s guidelines to ‘Eat your Age’
Bestselling author and well-known TV doctor Ian Smith joins us in studio to share his latest book, Eat Your Age, a nutrition and lifestyle guide specific to each decade of adulthood.
The Bismarck Tribune2d
As egg prices soar, grocers scramble to limit how many cartons customers can buy
Empty egg shelves are more common across the U.S., as a bird flu outbreak has taken a tremendous toll on poultry since it ...
Experts Answer Top Questions About Brain Health
Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To ...