Homewood city leaders and the Alabama Department of Transportation are collaborating on a project to improve Highway 31, ...

From taking control of Smart Stack to pausing your exercise rings, these tips will let you get the most out of your Apple Watch.

BIO-key has cash on hand following a pair of fundraising moves, and a new distributor for its biometric IAM portfolio in the ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Face droop, Arm weakness, Speech issues, Time to act. Timely care within 4.5 hrs saves lives. Awareness, lifestyle changes, ...

DODOMA: Benjamin Mkapa Hospital (BMH) and University of Dodoma (UDOM) staff held a joint walk in the capital city on Tuesday ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Which U.S. city will President Trump send National Guard troops to next? Here's what USA TODAY readers told us in our latest Opinion Forum.

Alaska helicopter pilot Lorena Knapp has taken scenic cycling trips through both Slovenia and Albania in the past year.

A study of 33 participants on stationary bikes found that during exercise, people perceive time as moving slower, estimating 30 seconds 8-9% faster than real time. The presence of a competitor or ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Charging is another common annoyance for smartwatches, especially as they push into sleep tracking and discourage overnight ...