IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

A lifelong baseball fan, 75-year-old Conrado Contreras lost his memory last year after a heart attack and mild stroke. Now ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

The day starts calm, then the inbox floods, and attention dissolves into tabs, pings and half-finished thoughts. Shoulders ...

There was probably no Dodgers fan more grateful to see the Blue Crew lose badly in the opening game of the World Series than ...

You wake with your jaw clenched, the feed already humming with bad news, your calendar jammed like a rush-hour train. You ...

During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough ...

EVERY bride wants to look her best on her wedding day. And for Lisa Stubbs that meant going through incalculable pain to ...

Here's how to correctly identify a heart attack and properly react during a heart emergency, according to cardiologists.