Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

A lack of essential nutrients such as vitamin B12, iron, zinc, and folic acid can make you more prone to recurring mouth ...

I am a 68-year-old woman who is in relatively good health. My primary exercise is walking my dogs anywhere from 2-5 miles per day. I have two ...

Obesity impacts more than just weight, affecting skin and hair by altering hormones, blood flow, and inflammation. Chronic ...

Some mornings the mirror is kinder than others. On the harsh ones, the parting looks wider, the shower drains clog faster, ...

Experiencing a sore tongue after eating fruit could indicate allergies, infections, or vitamin deficiencies. Acidic fruits worsen symptoms so consider adjusting your diet if needed.

Before you blame your persistent exhaustion or inability to focus on burnout, consider the silent drain of Vitamin B12 ...

Here are five foods, as suggested by leading experts, that can be incorporated in your diet to slow down the greying of your ...

"If pain worsens during or after stretching, it’s important to stop immediately and consult with a healthcare professional," ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.