If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Former California congresswoman Katie Porter threatened to walk out of a local TV news interview, telling her host, “I don’t want to have an unhappy experience with you, and I don’t want this all on ...

Touchmark at Fairway Village residents and team members will lace up for a 10-mile relay that celebrates community, vitality, and joy. Jennifer Short, Touchmark Health and Fitness Director, joined us ...

BRATTLEBORO — Self-advocates, supporters and local businesses joined forces to raise awareness for Down Syndrome and money for the Special Olympics at Brattleboro’s 17th annual Buddy Walk. The annual ...

Jasneet Singh is a writer who finally has a platform to indulge in long rants about small moments on TV and film in overwhelming detail. With a literature background, she is drawn to the narrative ...

The newest piece of the state’s expanding greenway is officially open to the public. Passaic County Commissioner John Bartlett cut the ribbon on the Highlands Rail Trail, a 2-mile stretch of old train ...

STATEN ISLAND, N.Y. — The Third Annual CrimsonRise Waterfront Run/Walk/Roll returns to Wolfe’s Pond Park, Saturday, Oct. 4, bringing together hundreds of participants to celebrate inclusion, community ...

Southcoast Health is hosting its eighth annual Southcoast Health Podkowa 5k Walk & Run on Oct. 5 in Fairhaven. The event will take place at Southcoast Health Cancer Care, 206 Mill Road, according to a ...

Fifty years ago, on Oct. 21, 1975, the Boston Red Sox played one of the greatest World Series games ever. The Sox hadn’t won a championship in more than half a century. That night, they were down ...

WAHPETON, N.D. — Nearly two years after her death, Bailey Bernstein’s legacy continues to inspire the community. Bailey, 20, was killed by a drunk driver in October 2023 while walking with her mother.

CLEVELAND, Ohio — Brayan Rocchio dug deep this summer. On Sunday, he found everything he’d been searching for. With one massive swing in the 10th inning, Rocchio authored the signature moment of ...