Discover the empowering journey of strength for women over 40 as we delve into the transformative power of yoga. This video ...

Six celebrity makeup artists share their top tips for working on mature skin.

Turning 40 often means juggling a lot—work, family, and everything in between. Many women find themselves searching for ...

Trinidad and Tobago teams produced dominant opening day performances at the CARIFTA Aquatics Water Polo Championships ...

Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...

The forgotten Old Master Michaelina Wautier comes roaring back in a sweeping exhibition at Vienna's Kunsthistorisches Museum.

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

You start noticing that the future isn't as infinite as it once seemed during the carefree years of your youth. This ...