The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

Miss South Africa has shifted to modest swimwear as part of a new chapter under the Motsepe Group. The organisation says the ...

Stephen Miller, Donald Trump’s deputy chief of staff for policy and homeland security advisor, lashed out at Robert De Niro ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Germany’s Lisa Tertsch has fulfilled her considerable potential, breaking away from a star-studded field to win the elite ...

If you’ve been wearing the same tired sports bra and compression shorts forever, this is your sign to upgrade your exercise ...

Germany's Lisa Tertsch broke away from a star-studded field Sunday to win the elite women's race at the World Triathlon ...