Hydration is important for normal function in the body, including blood sugar control and energy production. The body’s ...

Amid some scrutiny over its latest-generation G7 CGM, Dexcom officials addressed claims on the company's latest earnings call ...

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

Neighborhood environment can strongly influence childhood type 2 diabetes risk Food insecurity and reliance on assistance ...

Shifting your view of sourdough from an indulgence to a performance tool is a mindset change that yields tangible results. By ...

Women who experience natural menopause at a younger age may have an increased risk for metabolic syndrome compared with women ...

In a randomized crossover trial of 31 women with overweight, early and late time-restricted eating (TRE) produced no ...

A diagnosis revealing blood glucose measurements between 42 and 47 mmol/mol represents prediabetes, a condition where sugar ...

Certain medications, such as blood thinners, may interact with omega-3 supplements. Learn more about omega-3 interactions here.

A marathon is a test of endurance that pushes the body and mind to the limit. For one local runner, the race is about more ...

If you eat a modest portion of soaked raisins daily for a month, you're likely to feel some small, real benefits, like the ...

A cheap root sits in your cupboard, prized for flavour and comfort. Its reach stretches from morning sickness to sore knees.