While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

Scientists used CRISPR technology to disable the cholesterol gene in a groundbreaking study, though widespread availability ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...

According to many experts, Mr. Claus is at risk for lots of serious health conditions due to his less-than-optimal lifestyle.

As 2026 approaches, doctors urge prioritising preventive health tests to catch illnesses early. Key screenings like CBC, ...

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Withdrawn to 2026, one thing is indisputable: preventive healthcare is not just an alternative anymore; it's the wisest ...

Protect your heart with the power of seeds, chia for fiber and inflammation control, flax for antioxidants and arterial ...

Expert reveals top supplements that people with Type 2 diabetes should avoid to prevent blood sugar fluctuations and ...