Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, ...

According to many experts, Mr. Claus is at risk for lots of serious health conditions due to his less-than-optimal lifestyle.

Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Protect your heart with the power of seeds, chia for fiber and inflammation control, flax for antioxidants and arterial ...

As 2026 approaches, doctors urge prioritising preventive health tests to catch illnesses early. Key screenings like CBC, ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

Withdrawn to 2026, one thing is indisputable: preventive healthcare is not just an alternative anymore; it's the wisest ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

High cholesterol often has no obvious symptoms, but subtle changes to your fingernails and toenails could indicate the ...