Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing society.

Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how.

Experiencing a story alters our neurochemical processes, and stories are a powerful force in shaping human behavior. In this way, stories are not just instruments of connection and entertainment but ...

There are many misconceptions about bridging differences, so we consulted with researchers and practitioners to clarify what it is—and what it isn’t.