Heart blockage can lead to serious health complications if not detected early. Learn about its causes, common symptoms, and ...

Discover the rising concern of autoimmune hair loss, its symptoms, contributing factors, and effective treatment options.

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The Warrior III yoga pose, also called Virbhadrasana, can help you improve posture, enhance stability, and engage your lower ...

A new University of Sydney study has revealed that walking 7,000 steps a day can significantly improve health and well-being ...

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Boost your memory and focus with these 7 yoga poses. Learn how yoga enhances mental clarity, reduces stress, and supports ...

The Covid-19 pandemic has been found to accelerate brain ageing by approximately 5.5 months, negatively impacting cognitive ...

Proper fitness encompasses relieving discomfort, moving freely, and feeling good in your skin. Devoting just 15 minutes each ...

Drinking garlic, ginger, and lemon water daily? Boost immunity, improve digestion, and support weight loss with this ...