There’s something oddly comforting about pulling into a Walmart parking lot late at night. You’re road-weary, your body ...

Households in the UK are being advised to remove all electric devices from their bedrooms in a bid to beat the heat next week ...

Certified Sleep Science Coach McKenzie Hyde revealed that higher temperatures as well as higher humidity during the summer can exacerbate issues that turn your freshly laundered sheets into ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

Q. A while back, your column provided an answer to a man who woke up too early and couldn’t get back to sleep. There are ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, cardiovascular disease and even early mortality. How many people get enough sleep in ...

Nollywood actress, Sarah Martins has revealed why she no longer attends church despite being a Christian. Naija News reports ...

Anthony Piccaver, 34, describes his heaviest as "the lowest point of my life." Today, he looks and feels like a new man.

The espionage thriller "A Most Wanted Man" marks the final leading role from legendary actor Philip Seymour Hoffman before ...

The New York Yankees needed a hero on Saturday afternoon, and Trent Grisham stepped into the spotlight like he was […] ...

While we might assume they hit the genetic lottery, the truth is more encouraging: looking decades younger isn't about ...