“Although there is not one specific diverticulosis diet, a healthy diet full of fiber-rich foods can help lower that risk,” Cater says. Cater says people with diverticulosis can benefit from eating fiber …

High-fiber foods include fruits and vegetables, whole grains, and dried beans and lentils. In the past, doctors often recommended people who had diverticulosis should avoid foods such as …

May 26, 2024 · When your diverticulitis is flaring up, it’s important to let your digestive system relax and heal. That means avoiding foods that are high in fiber. Normally, it’s a good idea to …

Dec 21, 2025 · If you are looking for foods to avoid with diverticulitis, this giant food list of what not to eat will have you covered. I also include my favorite brands of foods to eat to soothe and …

Jun 2, 2025 · Foods to avoid during diverticulitis include beans, most fruits, cruciferous and raw vegetables, leafy greens, whole grains, nuts, and seeds. During a diverticulitis flare, low-fiber …

Previously it was common for medical professionals to advise patients with diverticulosis or a history of diverticulitis to avoid small, hard foods like nuts, seeds, corn and popcorn. The …

Oct 1, 2025 · Some research suggests that a low FODMAP diet could prevent high pressure in the colon, which, in theory, could help people avoid or correct diverticulitis. Following a low …

Apr 21, 2025 · During a diverticulitis flare-up, a clear liquid diet can temporarily help rest the bowel. Avoiding hard-to-chew foods, red meat, and high-FODMAP foods may reduce the risk …

Nov 3, 2025 · In the past, doctors would recommend avoiding certain foods like nuts, seeds, and popcorn, believing that these foods are harder to digest. But doctors now say you don't need …

Mar 10, 2025 · Nuts, seeds, and popcorn don’t cause diverticulitis. But they can worsen pain during a flare, so it’s a good idea to avoid these foods until you recover. It’s also a good idea to …