Who’s got 2 🎾 and a sock 🧦? Watch this video to learn how to use these 2 common things to level up for yoga block! Releasing the calf and back of the leg- it’s a perfect way to support your legs after a long walk, a yoga class, or a tennis match! Want to know more? Join Margit Bannon of Play Tennis. Practice Yoga. THIS FRIDAY for some yoga and tennis balls! Register here: https://momence.com/l/8MhxxX1k #tennis #yoga #theyogasanctuary | The Yoga Sanctuary
0:21
Who’s got 2 🎾 and a sock 🧦? Watch this video to learn how to use these 2 common things to level up for yoga block! Releasing the calf and back of the leg- it’s a perfect way to support your legs after a long walk, a yoga class, or a tennis match! Want to know more? Join Margit Bannon of Play Tennis. Practice Yoga. THIS FRIDAY for some yoga and tennis balls! Register here: https://momence.com/l/8MhxxX1k #tennis #yoga #theyogasanctuary | The Yoga Sanctuary
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