The Ashtanga Primary Series can feel overwhelming, but with the right guidance, it becomes an empowering daily practice. That’s why Jelena and I created the Primary Series Intensive Program. Adapted from our most popular in-person course, this online program gives you: ✅ 70 lessons & over 10 hours of video ✅ Step-by-step guidance through the full Primary Series ✅ Alignment, Sanskrit counting, transitions & backbending ✅ 2 guided practice classes 2 PDF resources ✅ Lifetime access to revisit anyti
The Ashtanga Primary Series can feel overwhelming, but with the rig…
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Introduction to Ashtanga Yoga - Prancing Peacock
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In this first of three videos recorded at Purple Valley Yoga Centre we hear the story of the journey from Jonny to John Scott and rediscovering what it is to return to being Jonny With thanks from the team at Purple Valley Yoga Centre Run time: 5m 33s #JohnScottYoga #PracticeAllIsComing #CountedMethod #AshtangaVinyasaYoga #AshtangaYoga #astangayoga | John Scott
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