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Bodylastics
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Exercise Bands
2:27
Find in video from 00:46
Setting Up the Exercise
HOW TO DO Standing Biceps Curl with Resistance Bands
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Dec 21, 2013
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Find in video from 00:37
Preparing for the Exercise
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Preparing for the Exercise
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Learn How To Do Oblique Side Bend With Resistance Bands
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Find in video from 01:00
Starting the Exercise
HOW TO DO Standing Shoulder Lateral Raise with Resistance Bands
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Find in video from 01:18
Position Bandage Stretching
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Introduction to Rotator Cuff Exercises
4 "MUST DO" Rotator Cuff Exercises With Exercise Bands
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Starting the Exercise
HOW TO LUNGE with Resistance Bands
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Find in video from 01:09
Starting the Exercise
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Introduction to Hamstring Exercise
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Find in video from 01:26
Starting the Exercise
HOW TO DO Lying Hamstrings Curl with Resistance Bands
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Hip Extension with resistance bands
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Preparing for the Exercise
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Demonstration of the Exercise
HOW TO DO Wide Lat Pull Down with Resistance Bands
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Introduction to High Knee Exercise
High Knee exercise with Resistance Bands
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Attaching the Bands
How To Secure Your Resistance Bands Door Anchor
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Cable Flies Exercise
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Seated Exercise for Obesity and Limited Mobility - Stage.1 Ep.1
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Preparing for the Exercise
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Find in video from 00:49
Starting the Exercise
HOW TO DO Straight Arm Lat Pulldown with Resistance Bands
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Workout Details
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Repeat Back Exercises
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