11K views · 47 reactions | Shoulders Workout : Combo Trail Bentover Cross Raises Front Raises Lower Back | Mudeser Jameel - Psychologist/Nutritionist. | Facebook
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12K views · 137 reactions | We’re back with more playlists and this one’s a knockout. 壘 Boxer Ramla Ali curates an all-day vibe on “From Sunrise to Sunset,” featuring songs by Common, Mahalia, UGK and J.Dilla, among others. Jam out by yourself or turn up for your next video chat. on.coach.com/Ramla | Coach | Facebook
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Coach Ali | Gains be with you on Instagram: "Here’s my normal shoulder routine  Basic lang basta consistent! Feel free to use it! #gym #gymrat #gymtips #bodybuilding #training #musclebuilding #fitnesstips #shoulders #shoulderworkout #workoutroutine"
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