If you’re #grieving, you might notice a strange kind of quiet inside you this time of year. Not peace, just stillness. A flatness. This isn’t indifference. It’s your body protecting you. When grief becomes too loud, too heavy, or too constant, our systems sometimes go into “shut down” mode. It’s a survival response, not a failure to care. You’re not broken. You’re adapting. You’re not cold. You’re overwhelmed. You’re not alone. 💛 #Grief doesn’t follow the calendar. And neither should your expec
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