How I Improved In Cross Country Running [5 Tips To Get Better at XC]
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YouTubeThe Athlete Special
How I Improved In Cross Country Running [5 Tips To Get Better at XC]
Running cross country is not easy, but I sure miss it! Here's HOW TO IMPROVE in cross country with my 5K, 8K & 10K PR times and 5 tips (plus a bonus tip) to follow during training, workouts and races in your cross country season - whether you're in high school, college, or any level of runner! More XC RUNNING TIPS: https://youtu.be/fOGsUrOp_CA ...
202.1K viewsOct 26, 2022
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10K views · 396 reactions | Setting up your cross-country bike for long-distance riding requires a different bike fit from a standard XC race setup. Rich Payne has raced quite a few epic 24-hour cross-country races over the past few years so has a few tips on how you can find a balance of comfort and speed. #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking | GMBN Tech | Facebook
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10K views · 396 reactions | Setting up your cross-country bike for long-distance riding requires a different bike fit from a standard XC race setup. Rich Payne has raced quite a few epic 24-hour cross-country races over the past few years so has a few tips on how you can find a balance of comfort and speed. #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking | GMBN Tech | Facebook
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