If you can't make any meal at all, not this peppered gizzard and fried yam! It's a must try !! I always cook bangers in @Lonchagh Also don't forget to vote ooo🫣❤️, Creator of the year and food creator of the year, link in my bio #FoodTiktok #TikTokAwardsSSA #fyp #viral

The spinal cord is the main communication highway between the brain and the body. When it’s injured - even by a few millimeters - movement, sensation, and even basic bodily functions can change instantly. Recovery depends on: • Level of injury (where on the spine it occurred) • Severity (bruising vs. partial vs. complete injury) • How quickly the spine is stabilized • Intensive, consistent rehabilitation • And the patient’s determination Some people may regain movement. Others may not. But every