How To Restart Driving After A Long Break? - Cognitive Therapy Hub
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How To Restart Driving After A Long Break? - Cognitive Therapy Hub
How To Restart Driving After A Long Break? Have you ever felt anxious about driving again after taking a long break? In this video, we will discuss effective strategies to help you regain your confidence behind the wheel. We will introduce techniques from Cognitive Behavioral Therapy (CBT) that can assist you in addressing driving-related fears ...
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