Ernestine Shepherd Fitness Training Video
7:17
YouTubedigitaljuice4u
Ernestine Shepherd Fitness Training Video
The 86 Year Old World Record holder and Oldest Female Professional Body Builder Ernestine Shepherd explains the process to Staying Fit. She explains that age is just a number. Ernestine Shepherd stands as a marvel of vitality, a beacon of health and fitness that defies the very concept of aging. At 86 years old, she boasts a record that would ...
73 views9 months ago
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This 90-Year-Old Woman Is Breaking All Stereotypes About Aging | Ernestine Shepherd
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This 90-Year-Old Woman Is Breaking All Stereotypes About Aging | Ernestine
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