Foot Anatomy Explained | 3D Human Foot Bones, Joints & Movement #facts #science #bones#usa#football
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Foot Anatomy Explained | 3D Human Foot Bones, Joints & Movement #facts #science #bones#usa#football
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foot and ankle bone || Anatomy|| foot bone ||foot bone Anatomy #skeletalanatomy #anatomy
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This is what carrying excess weight does to your skeleton 🦴 Your spine, hips, knees, and ankles were engineered to support a certain load. When that load increases significantly, the math changes—and not in your favor. Here's what we see clinically: Spine: Increased pressure on intervertebral discs accelerates degeneration, herniations, and chronic low back pain. The lumbar spine bears the brunt of it. Knees: Every extra pound adds roughly 4 pounds of pressure on your knee joints. Over time, th
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